Emilie has been teaching yoga based classes since 2008.
Emilie Joy Rowell
200 hour Registered Yoga Teacher with Yoga Alliance.
Yoga with Emilie in Frome
Simple movement for every body
Simply put it's mind, body, breath, movement awareness. Yoga can be life-changing; enabling sleep, easing worried minds, helping you understand your needs and soothing back pain.
I teach in a way that's accessible to all and without dogma.
motherslove - Pregnancy Yoga
Yoga for transforming into a parent and growing your family.
Pregnancy is a life-changing experience. Yoga can help you stay centered, balanced and healthy. As well as aiding sleep, helping with lower back pain and digestive issues it can help with positioning baby well for birth and helping you meet other mums-to-be.
motherslove - Postnatal Yoga
parents and babies moving together
Gentle, nurturing sessions for new parents and their pre-crawling babies. Time to connect with your own body and share with baby. Yoga, songs, play and relaxation.
Embodied Yoga Principles
yoga for your whole life
Practical, pragmatic yoga for for your whole life - not just your hamstrings. If you're looking for a deep, fun, social and non-dogmatic approach to mind/body movement join us for a workshop soon.
“Emilie is an excellent and creative instructor! Motivating and enthusiastic throughout the class.
Correcting the participants when needed, in a professional and friendly manner. She, has a calming manner about her when she teaches, but still challenges the members to push themselves and have fun."
- Sam BernardStudio ManagerFitness and Wellbeing CentreHSBC, Canary Wharf, London
Time Out, London