Emilie has been teaching yoga based classes since 2008.
Emilie Joy Rowell
200 hour Registered Yoga Teacher with Yoga Alliance.
Yoga with Emilie in Frome
Simple movement for every body
Simply put it's mind, body, breath, movement awareness. Yoga can be life-changing; enabling sleep, easing worried minds, helping you understand your needs and soothing back pain.
I teach in a way that's accessible to all and without dogma.
motherslove - Pregnancy Yoga
Yoga for transforming into a parent and growing your family.
Pregnancy is a life-changing experience. Yoga can help you stay centered, balanced and healthy. As well as aiding sleep, helping with lower back pain and digestive issues it can help with positioning baby well for birth and helping you meet other mums-to-be.
Embodied Yoga Principles
yoga for your whole life
Practical, pragmatic yoga for for your whole life - not just your hamstrings. If you're looking for a deep, fun, social and non-dogmatic approach to mind/body movement join us for a workshop soon.
"I highly recommend Emilie's yoga classes. With a warm and gentle approach, she teaches very intuitively to your needs. The way the practice was insightfully linked to everyday experience."
“Emilie is an excellent and creative instructor! Motivating and enthusiastic throughout the class. She, has a calming manner about her when she teaches, but still challenges the members to push themselves and have fun."
- Sam BernardStudio ManagerFitness and Wellbeing CentreHSBC, Canary Wharf, London
Time Out, London
"I just wanted to say thank you so much for yesterdays session,it was magical and just what me and baby bean needed.Thank you so much!"