• EMILIE JOY ROWELL

    embodiment coach and facilitator

    in South West UK & online

  • Embodiment Facilitator and Coach

    Embodiment is the language of the body.

    It's the essence of how you are being.

    Know know that things in a friend that is just them?

    The way they walk into a room, the way they fill up a room (or their quiet presence).

    Your traits and patterns in yourself and in relationship to people and situations.

    Embodied coaching takes out that unneccessary mind-chatter and helps you get to the root causes of what's going on in life.

    The way people approach one thing often reflects how they approach everything.

    By bring awareness to the body — with curiosity, reverence, and practical tools for change - it's possible to make profound insights and create lasting shifts in your relationship with yourself and others

  • Why embodiment?

    Because change doesn’t stick when it only happens in your head.

    Most of us have already tried logic-ing things into being different, but fall into the same old patterns. Embodiment coaching helps make new ways of being/doing real so you can start to apply something tangiable, not theoretical.

    Through this work, people often find they can:

    • Maintain boundaries with more ease

    • Feel less overwhelmed and more steady

    • Let go of long-held tensions

    • Connect with their creativity and power

    • Feel more like themselves - in relationships, work, and everyday life

    Embodiment helps you move through stuckness, not just talk about it.

    This is deep, practical work that makes space for your whole self.

    There's minimal talking, this is a practical and often really efficient approach.

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  • "The best thing was having the time and space for someone to prompt me to think about how I could be making small changes that ultimately change the feeling of my day and how I feel moving through it."

    Meg, Virtual Assistant

  • CLIENTS

  • My joys...

    are getting people moving together; for creativity, health and confidence.

    Yoga classes in Frome.

    Yoga

    Hula Hoop workshops in Somerset

    Hoop Dance

    Hoop Dance performer , fire performer and LED dancer in Somerset

    Performance

    motherslove pregnancy, birth and postnatal

    Parenting

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    December 12th 2022 in FROME

    EMBODIED SELFCARE WORKSHOP

  • Yoga for... confidence • relationships • challenge • belief • connection

    These sessions aim to being life to your yoga and yoga more into your life. Using a mixture of traditional postures and other simple poses, you'll gain insight and tools to help you manage situations and relationships more easily.

     

    Workshops are social, interactive, practical and fun.

    Open to everyone - no yoga experience necessary.

     

    NEXT WORKSHOPS:

     

    Let your Yes be Yes and your No be No.

    - a workshops exploring boundaries in life.

     

    Where in life would you be showing up better by fully committing to your 'yes' or saying 'no' where you mean no?

     

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