• EMILIE JOY ROWELL

    coach for women who'd like to step into their inner confidence and stop holding back

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  • Embodied Coaching

    Embodiment is the poetry of the body.

    It's the essence of how you are being. Your traits and patterns in yourself and in relationship to others.

    Embodied coaching takes out that unneccessary mind-chatter and helps you get to the root causes of what's going on in life. The way people approach one thing often reflects how they approach everything. By bring awareness to the body — with curiosity, reverence, and practical tools for change - it's possible to make profound insights and create lasting shifts in your relationship with yourself and others

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    If you're feeling like bits of life are clunky and it's hard to work out why (I expect that you've already done a load of thinking adn soul-searching)

  • "The best thing was having the time and space for someone to prompt me to think about how I could be making small changes that ultimately change the feeling of my day and how I feel moving through it."

    Meg, Virtual Assistant

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    Hello, I'm Emilie

    I've been working with embodiment practices for over 7 years as a facilitator and more recently a coach. Prior to that I taught 1,000s of women to reconnect more with their bodies through yoga and dance. I'm here for your lightbulb moments, rediscovering joy, finding space, noticing and expanding. I trained with Embodiment Unlimited and now guest teach and assist on their in-person coaching training and online courses.

    My approach is practical, trauma informed and designed around the individual.

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