
Emilie Joy Rowell - Embodiment Coach
- Work with me
- Contact
- …
- Work with me
- Contact
Emilie Joy Rowell - Embodiment Coach
- Work with me
- Contact
- …
- Work with me
- Contact
My commitment
ethics
The principles behind this type of coaching are frounded on awareness and choice.
You stay in control of sessions.
care
Sessions can be deep and theraputic, but are not therapy. I make sure that you stay in control of sessions and will help guide you towards clarity.
challenge
Kindness might sometimes look like interrupting you, asking questions and holding you accountable.
What you need
(apart from a good internet connection)
1Curiosity
Approaching the process with a genuine interest and openness.
2Commitment
Your practice will likely only be a few minutes a day, but it will only be effective if you are actually going to do it.
3Compassion
This might mean getting honest with or being kind to yourself.
What is Embodiment?
It's how you do being you.
You've got friends who are either confident or shy and who *probably* do other things with that flavour? It may be that the quiet one tends to speak softly, hold back, do things smaller, while the more outgoing one probably makes themselves bigger in all these things. We all have this, but it's much harder to spot your own traits and patterns because you're in them all the time.
habits
We'll start by finding ways to tune into yourself to start to notice your ways of being more.
awareness
If you don't know something's happening you have zero chance of changing it. We can look at what's going on under the surface and explore ways of doing things differently.
change
You will get simple practices to help you make real life changes and get you where you need to be.
© 2025 • Emilie Joy Rowell