seriously good fun.
Hoop dance is a holistic workout, exercising the left and rightsides of your brain while you hoop. Hooping uses spatialperception, strategy, feeling, patterns, imagination, detail andlogic. You’ll learn to do things with both hands and in bothdirections, challenging mind and body, helping you learnnew skills, improving coordination, stamina, core strengthand balance.What's not to like?
Add some great tunes and it's *really* good fun.
HOOP DANCE MOVES
Classes and Workshops
I'm available to teach.
Simply put - learn to hoop. This step-by-step workshop is perfect for all ages and backgrounds.
Hoop dance breaks and reversals class - suitable for all who have mastered hooping at the waist.
Hoop dance flow class focusing on creative movement and expression.
A hoop dance and yoga fusion class working with gravity and the breath.
Ann Humphries, HoopPath Workshop
Brighton Flow Fest 2014- with Brecken Rivara, Gail O'Brein and Tiana Zoumer,
SWHoop 2011- with Malcolm Stewart, Emma Kenna, Anah Riechenbach
Hoop Path Workshop - with Jonathon Baxter 2011
Becka Hoop- workshop
SWhoop Hoop Dance Conference 2010 - with Brecken Rivara, Jonathon Baxter, Sharna Rose Bevan.
Hoop Dance Intensive Weekend - with Brecken Rivara, 2010