Hoop Dance - Emilie Joy Rowell - movement for confidence

Hoop Dance
seriously good fun.
HOOP DANCE MOVES
Hoop dance is a holistic workout, exercising the left and right
sides of your brain while you hoop. Hooping uses spatial
perception, strategy, feeling, patterns, imagination, detail and
logic. You’ll learn to do things with both hands and in both
directions, challenging mind and body, helping you learn
new skills, improving coordination, stamina, core strength
and balance.

What's not to like?
Add some great tunes and it's *really* good fun.
Find out more
Classes and Workshops
I'm available to teach.

Beginners Workshop
Simply put - learn to hoop. This step-by-step workshop is perfect for all ages and backgrounds.
The Breaks
Hoop dance breaks and reversals class - suitable for all who have mastered hooping at the waist.
Mo' Flow
Hoop dance flow class focusing on creative movement and expression.
Hoop Yoga
A hoop dance and yoga fusion class working with gravity and the breath.
LEARNING
Ann Humphries, HoopPath Workshop
Brighton Flow Fest 2014- with Brecken Rivara, Gail O'Brein and Tiana Zoumer,
SWHoop 2012
SWHoop 2011- with Malcolm Stewart, Emma Kenna, Anah Riechenbach
Hoop Path Workshop - with Jonathon Baxter 2011
Becka Hoop- workshop
SWhoop Hoop Dance Conference 2010 - with Brecken Rivara, Jonathon Baxter, Sharna Rose Bevan.
Hoop Dance Intensive Weekend - with Brecken Rivara, 2010
TEACHING
Since 2010