Complete yoga and antenatal courses to prepare for pregnancy and parenting.
The transition to parenthood is life-changing and often people arrive at pregnancy feeling that they lack the tools they need to birth and parent well. Emilie is passionate about helping them realise their direction and move through pregnancy with confidence.
All her classes relate the mind and the body, informed by her study of Embodied Yoga Principles and experience of how much of our sense is already in our bodies and not in the words of experts.
Emilie has been working with birth, pregnancy and parenting since 2008 when she trained with Relaxed Birth and Parenting. She teaches pregnancy yoga , antenatal birth preparation classes and movement classes for parents and their babies. She's mum to 2 kids and still finds parenting both joyfull and challenging in turns.
"Emilie’s Pregnancy Yoga classes are lovely, nurturing and a really great tonic however far along you are. I recommend classes for the all essential 'me' time during pregnancy as they've really helped me to breathe, stretch and properly listen to my body. "
“The best thing was the reassurance, empowerment and relief gained from all the information on the course. I only wish it lasted longer - what a wonderful day.”
Mrs B Hawke