• YOGA

    Yoga is an ancient practice intended to bring mind and body more together.

     

    Aligned with modern thinking and science, Emilie offers sessions that are focussed on today's experience of being; often this is marked by • Fatigue • Anxiety • Discomfort or Disconnection

     

    Sessions are designed to meet you wherever you're at, are trauma informed and focus on developing awanress and connection in and with the body.

  • Yoga with Emilie

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    Yoga classes

    Simple movement for every body

    Simply put it's mind, body, breath, movement awareness.

    I'm here to help you meet yourself, wherever you're at. Movement and mindfulness combined with biomechnics knowledge and a trama informed approach.

    I teach in a way that's accessible to all and without dogma.

     

    Sessions are available in Frome, online and at the Practice Rooms in Clifton., Cotham and Bath.

    Please get in touch and book a call so we can make sure it's a good mutual fit to work together.

     

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    "I highly recommend Emilie's yoga classes. With a warm and gentle approach, she teaches very intuitively to your needs. The way the practice was insightfully linked to everyday experience."

    Lucy, Frome

  • Yoga

    Over 15 years experience facilitating yoga and movement

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