APPROACH AND SERVICES
Emilie's an experienced teacher with over 17 years of practice.
Embodied Toolkit Practitioner • Trauma-Informed Yoga Teacher • Franklin Method Pelvic Fascia Trainer • Hoop Dancer & Performer • Embodiment Coach
workshops
emilie offers embodiment workshops and sessions based around physical alignement to help people feel more comfortable and confident in life.
embodied toolkit
bringing awareness of life off-the-mat into your movement practice. sessions are tailored to specific topics and be used to explore issues like work/life balance, self-care and boundaries.
1 - 2- 1
Private classes can either help focus on particular physical aspects of practice or be used for exploring issues in life with Emilie as your coach.
workplace
workplace classes / workshops / clubs
emilie can tailor a package to fit the wellbeing needs of your organisation.
meditation
embodied meditation focuses on including the lived, felt experience in mindfulness practice.
