• APPROACH AND SERVICES

     

    Emilie's an experienced teacher with over 17 years of practice.

     

    Embodied Toolkit Practitioner • Trauma-Informed Yoga Teacher • Franklin Method Pelvic Fascia Trainer • Hoop Dancer & Performer • Embodiment Coach

     

    workshops

    emilie offers embodiment workshops and sessions based around physical alignement to help people feel more comfortable and confident in life.

    embodied toolkit

    bringing awareness of life off-the-mat into your movement practice. sessions are tailored to specific topics and be used to explore issues like work/life balance, self-care and boundaries.

    1 - 2- 1

    Private classes can either help focus on particular physical aspects of practice or be used for exploring issues in life with Emilie as your coach.

    workplace

    workplace classes / workshops / clubs

    emilie can tailor a package to fit the wellbeing needs of your organisation.

    meditation

    embodied meditation focuses on including the lived, felt experience in mindfulness practice.

  • Services

  • LEARN MORE

  • "I highly recommend Emilie's yoga classes.
     

    With a warm and gentle approach, she teaches very intuitively to your needs. The way the practice was insightfully linked to everyday experience."

    Lucy, Frome

    “Emilie is an excellent and creative instructor!
    Motivating and enthusiastic throughout the class.
    She has a calming manner about her when she teaches, but still challenges the members to push themselves and have fun."

     

    - Sam Bernard, Studio Manager
    Fitness and Wellbeing Centre
    HSBC, Canary Wharf, London

     

    "The sessions were non-judgemental, inclusive and accessible and provided a safe space to confide in other mums at the same stage of their journey.

     

    Thank you Emilie and Frome Birth Talk.”

    Chloe

     

    "I was somewhat mind-blown by how the smallest movements and changes to posture can impact the pelvic floor and how I could really feel the changes in my body as my muscles were working.
    Highly recommend."

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