Work with me - Emilie Joy Rowell - embodied connection

Emilie Joy Rowell - Embodiment Coach

Emilie Joy Rowell - Embodiment Coach

APPROACH AND SERVICES

Emilie's an experienced teacher with over 18 years of practice.

Embodied Toolkit Practitioner • Trauma-Informed Yoga Teacher • Franklin Method Pelvic Fascia Trainer • Hoop Dancer & Performer • Embodiment Coach

workshops
emilie offers embodiment workshops and sessions based around physical alignement to help people feel more comfortable and confident in life.
embodied toolkit
bringing awareness of life off-the-mat into your movement practice. sessions are tailored to specific topics and be used to explore issues like work/life balance, self-care and boundaries.
1 - 2- 1
Private classes can either help focus on particular physical aspects of practice or be used for exploring issues in life with Emilie as your coach.
workplace
workplace classes / workshops / clubs
emilie can tailor a package to fit the wellbeing needs of your organisation.
meditation
embodied meditation focuses on including the lived, felt experience in mindfulness practice.
Services
Pelvic Wellbeing Coach
Embodied Coaching
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WORKSHOPS
Sign up to my mailing list for info on workshops.
If you'd like to host me to run a session for your group, business or studio please get in touch.

EMBODIED TOOLKIT
Working with a set of 26 Embodied Yoga Principles poses to explore archetypes, emotions and patterns in life through movement on the mat. Sessions can be creative, social, emotional and playful in a way that's different to any other yoga class you've been in.
PRIVATE CLASSES
One-to-one sessions are a great way to really focus on particular areas you'd like to change.
I love helping people discover new ways to add movement to everyday life, connect with their bodies and address issues, whether back pain or feelings of 'stuckness'.
WORKPLACE WELLBEING
Looking for sessions to improve workplace wellbeing?

Emilie's a skilled and experienced teacher who's taught workplace wellbeing sessions at HSBC Canary Wharf, the National Institute for Mental Health, freelancers in a Bristol chocolate factory coworking studio and some very cool small businesses. Emilie's uses clear language and can tailor lessons to individuals including adapting to chair-based movement.

DOWNLOAD PRICE GUIDELINES
EMBODIED MEDITATION

Would you like to find it easier to tune into how you're feeling and make more space for calm in your life?
Trauma-sensitive, simple techniques for everyday awareness and connection.

SESSIONS COVER:
• coming home to your body • letting be • breath awareness • body scans • being in kindness • moving meditation •

All sessions are adaptable to the individual. There are options for talking and sharing in every session.

6 WEEK COURSE • contact me to arrange a course near you or join the wait list for January 2023
"I highly recommend Emilie's yoga classes.

With a warm and gentle approach, she teaches very intuitively to your needs. The way the practice was insightfully linked to everyday experience."
Lucy, Frome

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APPROACH AND SERVICES

Emilie's an experienced teacher with over 18 years of practice.

Embodied Toolkit Practitioner • Trauma-Informed Yoga Teacher • Franklin Method Pelvic Fascia Trainer • Hoop Dancer & Performer • Embodiment Coach

workshops

embodied toolkit

1 - 2- 1

workplace

meditation

Services

LEARN MORE

Sign up to my mailing list for info on workshops.

If you'd like to host me to run a session for your group, business or studio please get in touch.

Working with a set of 26 Embodied Yoga Principles poses to explore archetypes, emotions and patterns in life through movement on the mat. Sessions can be creative, social, emotional and playful in a way that's different to any other yoga class you've been in.

One-to-one sessions are a great way to really focus on particular areas you'd like to change.

I love helping people discover new ways to add movement to everyday life, connect with their bodies and address issues, whether back pain or feelings of 'stuckness'.

Looking for sessions to improve workplace wellbeing?

DOWNLOAD PRICE GUIDELINES

Would you like to find it easier to tune into how you're feeling and make more space for calm in your life?
Trauma-sensitive, simple techniques for everyday awareness and connection.

SESSIONS COVER:

• coming home to your body • letting be • breath awareness • body scans • being in kindness • moving meditation •

All sessions are adaptable to the individual. There are options for talking and sharing in every session.

6 WEEK COURSE • contact me to arrange a course near you or join the wait list for January 2023

"I highly recommend Emilie's yoga classes.

With a warm and gentle approach, she teaches very intuitively to your needs. The way the practice was insightfully linked to everyday experience."

Lucy, Frome

“Emilie is an excellent and creative instructor!
Motivating and enthusiastic throughout the class.
She has a calming manner about her when she teaches, but still challenges the members to push themselves and have fun."

- Sam Bernard, Studio Manager
Fitness and Wellbeing Centre
HSBC, Canary Wharf, London

"The sessions were non-judgemental, inclusive and accessible and provided a safe space to confide in other mums at the same stage of their journey.

Thank you Emilie and Frome Birth Talk.”

Chloe

"I was somewhat mind-blown by how the smallest movements and changes to posture can impact the pelvic floor and how I could really feel the changes in my body as my muscles were working.
Highly recommend."

APPROACH AND SERVICES

Emilie's an experienced teacher with over 18 years of practice. Embodied Toolkit Practitioner • Trauma-Informed Yoga Teacher • Franklin Method Pelvic Fascia Trainer • Hoop Dancer & Performer • Embodiment Coach

workshops

embodied toolkit

1 - 2- 1

workplace

meditation

Services

LEARN MORE

Sign up to my mailing list for info on workshops.

If you'd like to host me to run a session for your group, business or studio please get in touch.

Working with a set of 26 Embodied Yoga Principles poses to explore archetypes, emotions and patterns in life through movement on the mat. Sessions can be creative, social, emotional and playful in a way that's different to any other yoga class you've been in.

One-to-one sessions are a great way to really focus on particular areas you'd like to change.

I love helping people discover new ways to add movement to everyday life, connect with their bodies and address issues, whether back pain or feelings of 'stuckness'.

Looking for sessions to improve workplace wellbeing?

DOWNLOAD PRICE GUIDELINES

Would you like to find it easier to tune into how you're feeling and make more space for calm in your life?Trauma-sensitive, simple techniques for everyday awareness and connection.

SESSIONS COVER:

• coming home to your body • letting be • breath awareness • body scans • being in kindness • moving meditation •

All sessions are adaptable to the individual. There are options for talking and sharing in every session.

6 WEEK COURSE • contact me to arrange a course near you or join the wait list for January 2023

"I highly recommend Emilie's yoga classes.

With a warm and gentle approach, she teaches very intuitively to your needs. The way the practice was insightfully linked to everyday experience."

Lucy, Frome

- Sam Bernard, Studio ManagerFitness and Wellbeing CentreHSBC, Canary Wharf, London

"The sessions were non-judgemental, inclusive and accessible and provided a safe space to confide in other mums at the same stage of their journey.

Thank you Emilie and Frome Birth Talk.”

"I was somewhat mind-blown by how the smallest movements and changes to posture can impact the pelvic floor and how I could really feel the changes in my body as my muscles were working.Highly recommend."

Emilie's an experienced teacher with over 18 years of practice.

Embodied Toolkit Practitioner • Trauma-Informed Yoga Teacher • Franklin Method Pelvic Fascia Trainer • Hoop Dancer & Performer • Embodiment Coach

Would you like to find it easier to tune into how you're feeling and make more space for calm in your life?
Trauma-sensitive, simple techniques for everyday awareness and connection.

- Sam Bernard, Studio Manager
Fitness and Wellbeing Centre
HSBC, Canary Wharf, London

"I was somewhat mind-blown by how the smallest movements and changes to posture can impact the pelvic floor and how I could really feel the changes in my body as my muscles were working.
Highly recommend."