Work with me - Emilie Joy Rowell - movement for confidence

APPROACH AND SERVICES

Emilie's an experienced teacher with over 17 years of practice.

Embodied Toolkit Practitioner • Trauma-Informed Yoga Teacher • Franklin Method Pelvic Fascia Trainer • Hoop Dancer & Performer • Embodiment Coach

workshops
emilie offers embodiment workshops and sessions based around physical alignement to help people feel more comfortable and confident in life.
embodied toolkit
bringing awareness of life off-the-mat into your movement practice. sessions are tailored to specific topics and be used to explore issues like work/life balance, self-care and boundaries.
1 - 2- 1
Private classes can either help focus on particular physical aspects of practice or be used for exploring issues in life with Emilie as your coach.
workplace
workplace classes / workshops / clubs
emilie can tailor a package to fit the wellbeing needs of your organisation.
meditation
embodied meditation focuses on including the lived, felt experience in mindfulness practice.
Services
Pelvic Wellbeing Coach
Embodied Coaching
LEARN MORE
WORKSHOPS
EMBODIED TOOLKIT
PRIVATE CLASSES
WORKPLACE WELLBEING
EMBODIED MEDITATION
"I highly recommend Emilie's yoga classes.

With a warm and gentle approach, she teaches very intuitively to your needs. The way the practice was insightfully linked to everyday experience."
Lucy, Frome
“Emilie is an excellent and creative instructor!
Motivating and enthusiastic throughout the class.
She has a calming manner about her when she teaches, but still challenges the members to push themselves and have fun."

- Sam Bernard, Studio Manager
Fitness and Wellbeing Centre
HSBC, Canary Wharf, London

"The sessions were non-judgemental, inclusive and accessible and provided a safe space to confide in other mums at the same stage of their journey.

Thank you Emilie and Frome Birth Talk.”
Chloe

"I was somewhat mind-blown by how the smallest movements and changes to posture can impact the pelvic floor and how I could really feel the changes in my body as my muscles were working.
Highly recommend."

Contact

APPROACH AND SERVICES

Emilie's an experienced teacher with over 17 years of practice. Embodied Toolkit Practitioner • Trauma-Informed Yoga Teacher • Franklin Method Pelvic Fascia Trainer • Hoop Dancer & Performer • Embodiment Coach

workshops

embodied toolkit

1 - 2- 1

workplace

meditation

Services

LEARN MORE

"I highly recommend Emilie's yoga classes.

With a warm and gentle approach, she teaches very intuitively to your needs. The way the practice was insightfully linked to everyday experience."

Lucy, Frome

“Emilie is an excellent and creative instructor!Motivating and enthusiastic throughout the class.She has a calming manner about her when she teaches, but still challenges the members to push themselves and have fun."

- Sam Bernard, Studio ManagerFitness and Wellbeing CentreHSBC, Canary Wharf, London

"The sessions were non-judgemental, inclusive and accessible and provided a safe space to confide in other mums at the same stage of their journey.

Thank you Emilie and Frome Birth Talk.”

Chloe

"I was somewhat mind-blown by how the smallest movements and changes to posture can impact the pelvic floor and how I could really feel the changes in my body as my muscles were working.Highly recommend."

Emilie's an experienced teacher with over 17 years of practice.

Embodied Toolkit Practitioner • Trauma-Informed Yoga Teacher • Franklin Method Pelvic Fascia Trainer • Hoop Dancer & Performer • Embodiment Coach

“Emilie is an excellent and creative instructor!
Motivating and enthusiastic throughout the class.
She has a calming manner about her when she teaches, but still challenges the members to push themselves and have fun."

- Sam Bernard, Studio Manager
Fitness and Wellbeing Centre
HSBC, Canary Wharf, London

"I was somewhat mind-blown by how the smallest movements and changes to posture can impact the pelvic floor and how I could really feel the changes in my body as my muscles were working.
Highly recommend."