• Seasons Change

    Workshops that help connect self to season.

  • "As every season seems best to us in its turn, so the coming of spring is like the creation of Cosmos out of Chaos and the realization of the Golden Age."

    - Henry David Thoreau

    I used to think when I grew up, things would be static, solid - make sense

    Ah, foolish past me... I worked out with a crash, that that was the furthest thing from the trust after I had my first child in my 20's. It all changes. All the time.

    And how we meet those chances is everything.

    Connecting to the reflected constant change of the seasons can be a powerful anchor in a chaotic world.

  • "The best thing was having the time and space for someone to prompt me to think about how I could be making small changes that ultimately change the feeling of my day and how I feel moving through it."

    "I highly recommend Emilie, a warm and gentle approach, very intuitive to your needs. The practice was insightfully linked to everyday experience."

    "Emilie really embodies her work and I left the event feeling so calm and feeling very positive"

  • The Wheel of The Year

    Imbolc (beginnings) • Ostara (growing) • Beltane (becoming) • Litha (blooming) • Lughnasadh (fruiting) • Mabon (seeding) • Samhain (saving) • Yule (light in the darkeness)

    I will likely also veer into reflecting on plant, stars, creatures, land, story and the nordic calendar traditions, and how these may feel pertinent in our bodies in these times.

    Some will be online workshops and others in-person workshops, retreats and events.

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    Mabon Workshop

    B A L A N C E

    As we reach the point of balance between light and dark, this movement and mindfulness session explores balance. What's pulling us, what to let go of? What wisdom has the year brought so far, as we move towards the darker months...

    Early booking £17 / last minute £27

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